Let’s consider the topic of ‘Respect’. 

I discussed this recently on ‘Love and Bugs’, the weekly  radio on ABC Darwin’s Evening with Dinushi Dias.  The world around us feels like it is growing crazier with more  out of control behaviour, and this growing lack of respect has  drawn lots of comments and media attention.  What is RESPECT?  Respect is recognizing that […]

Let’s consider the topic of ‘Focus’. 

What You Focus On Is What You See …On my weekly radio segment  ‘Love and Bugs’, on ABC Darwin’s Evening with Dinushi Dias, we  spoke about life being busy and the power of pausing, changing  our focus and the importance of being ‘kind’ to ourselves.  Below are a few more thoughts.  In the classic “Invisible […]

Let’s consider the topic of Resilience. 

“Do not judge me by my success, judge me by how many times I  fell down and got back up again.” – Nelson Mandela  This quote is a great reminder as we all take the journey to  become more resilient.  This topic is a little longer as this is a big subject, so well worth […]

Hurry Sickness

Are you showing the symptoms of ‘Hurry Sickness’…? I have been thinking all morning on how to add value to you in this month’s newsletter, when I stepped outside to peg cloths on the line. Yes I still do this, no clothes dryer for me), when I noticed our neighbours dog Ruby, she was  laying […]

Emotions

Hello to my many readers and to the readers that have recently joined.  I have been absent for a little while busy working on my second book which is now sitting with the publisher.  More on this soon ☺ This week I was back on Vision Radio with the topic of emotions which is such […]

Defiant Joy

Welcome to 2022. My last newsletter for 2021 was on hope, and as we start out in 2022 it’s heavy on my heart to share on JOY. What is joy? Joy is an inner feeling. Happiness is an outward expression. Joy endures hardship and trials and connects with meaning and purpose. A person pursues happiness but chooses […]

Hope for the Future!

Happy December Everyone! Over the last week in my regular radio spot and an invitation to speak to a group, the same topic was requested “Finding Hope for the Future”. There is such a need find hope when life has been challenging. As we close out 2021 and look to the future of 2022 here […]

Are you Busy, Hurried or Overwhelmed?

Hello and Welcome Back Can you resonate with Busy – Hurried – Overwhelmed, if so let me encourage you to read on if you would like to get out of this state, let me tell you it is worth the read 🙂 In my last newsletter I shared that we would look at ‘finishing well’  […]

ABUNDANCE VS SCARCITY – The battle in our mindset!

Are you a person who has an abundance mindset or scarcity mindset? I was not born with an abundance mind-set. It was quite the opposite for me. My mind was one filled with extreme poverty or as we call it today a scarcity mindset. I have had to learn to think with an abundance mindset. This was […]

Do you Fear, Fear?

What a statement – let me explain by coming with me on a trip to Fiji  ☺ We can see ourselves as a failure, rather than separating our behaviour as just an action.  We can actually fear failure, we can even fear, the fear of failure.  We become one with it and attach ourselves to […]